Outdoor Workout Class
Mental and athletic coaching for companies
Outdoor Sport Coaching is a completely new kind of team event. Depending on the workplace, people have to overcome all kinds of mental and physical hurdles in everyday life and are exposed to the danger of overload on a daily basis. b-ceed provides a balance for the team. Whether in the big city or in the small community in the countryside: we board the city park or the green meadows right next to your office and start with you into a healthy and activating outdoor team event, which is professionally accompanied and releases new forces in you.
A mix of sport and fun with a liberating effect
Sport Coaching combines elements from sports disciplines of well-known competitions and mixes them with new, partly fun sports that can be done almost anywhere. The focus here is on "keeping your head clear". This creates new motivation and fun and the participants escape the grey everyday life - quite incidentally a new "we-feeling" is created, because fighting spirit is also required.
Want to know more about Sport Coaching?
Call us on 0800 20 66 900. This is the quickest way to get detailed advice. In addition, we can immediately consider your special wishes in a personal conversation.
Sport coaching with professional physiotherapy
Of course, interesting exercises for the fit (office) everyday life are also shown, so that a long day at work no longer has to become a back ordeal. Accordingly, the portfolio of b-ceed is large to fall back on targeted back fit exercises or to minimize the risk of other, posture-related diseases. For a detailed concept we only need your specifications - the implementation is then done by us. The workout coach accompanies the participants through the day and is there to help.
Excerpt from the disciplines - Movement is fun
It's not serious the whole time - after all, movement should be fun. On the Slack Line, participants can demonstrate their sovereignty while balancing between two trees. In the relay race for the blind, partner work is required, because one person can see something but has his hands joined and the other is blind. To make matters worse, there are obstacles in the way of the athletes. The aim is to teach the participants about sport in a playful way. How can I get fit in the shortest possible time and counteract the midday slump at work?
Sportsmanship is the motto
A meadow, a field, a forest or the city park: we find a place where the sports spirit is awakened in all participants. In several units we talk about sportsmanship, because this is important in our sports coaching. Team or partner work is required in all disciplines. No one fights alone - this is how it is in everyday professional life or should be the goal of a successful team.
Transferring fairness and togetherness to everyday life
With b-ceed's Sport Coaching the transfer of contents into the everyday life is created and the participants experience what fairness means and how one can arrange their everyday life on the job or also privately better and more relaxed.